𝐒𝐔𝐅𝐅𝐄𝐑𝐈𝐍𝐆 𝐅𝐑𝐎𝐌 𝐂𝐎𝐌𝐏𝐔𝐓𝐄𝐑 𝐄𝐘𝐄 𝐒𝐓𝐑𝐀𝐈𝐍?

𝐒𝐔𝐅𝐅𝐄𝐑𝐈𝐍𝐆 𝐅𝐑𝐎𝐌 𝐂𝐎𝐌𝐏𝐔𝐓𝐄𝐑 𝐄𝐘𝐄 𝐒𝐓𝐑𝐀𝐈𝐍?
1) Try the 20-20-20 rule. Every 20 minutes, look at an object at least 20 feet (6m) away for 20 seconds. This relaxes the focusing muscles in your eye, helping reduce fatigue
2) Ensure you have correct work station setup, take regular breaks, use proper lighting and blink more often

Never Neglect Your Eye Problems, Consult 𝐃𝐫 𝐑𝐮𝐜𝐡𝐢𝐤𝐚 𝐊𝐞𝐝𝐢𝐚 & Get World-class Treatment

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