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With increased screen exposure, risk of CVS has also increased. Below are tips to prevent the condition:

โ€ข Take frequent breaks. The most popular is the 20-20-20 rule which is to look away from the screen every 20 minutes at an object 20 feet away for a period of 20 seconds
โ€ข Ensure proper lighting in the surroundings while working from home.
โ€ข Though working from home, ensure that you sit in a proper position and not just anywhere like on a sofa or leaning on the bed.
โ€ข Wear the prescribed eye prescription glasses without fail
โ€ข Get anti glare screens for your home computer or laptop.
โ€ข Blink more

Regular eye examination is important for both adults and children. It should be a part of everyone's health maintenance plan. Schedule your eye exam today and consult
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To Book an Appointment, Call: +
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